You take a head of cauliflower, trim the leaves off and put stem side down on a microwave safe plate. Cover with plastic wrap and cook for about 7 minutes or until tender. Combine mayo and prepared mustard in a bowl, about 3/4 cup mayo and tablespoon mustard. Smear this mixture all over the cauliflower then cover with grated cheddar cheese. Pat it on really thick. Put back in microwave for a minute or two until the cheese is melted.

Then do you actually EAT this?

:whistling:

Well....that's the general idea....I'm not a big cauliflower fan, but this is really good.....I am a big cheese fan...lol