Why is it a good idea to spice up your food often with hot-peppered sauce, chili pepper, jalapeno, or cayenne? Is it because....

a ) You'll drink more

b ) You'll eat less

c ) spices lower cholesterol

d ) you like your mouth set on fire often

Or,

e) You like to have steam coming out of your nose and ears

C....that is why I am using it more B)

Spicy Peppers have a number of heath benefits. Lower Cholesterol included.

I'm sure the health benefits are a good answer, but the answer I was looking for was B ) you'll eat less.

d.....got to love hot stuff